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About us

The story behind
our sesame oil

From the rich soils of trusted local farms, our sesame oil begins with ethically sourced, sun-dried seeds, gently cold-pressed to preserve their natural golden colour and distinct nutty flavour.

Sesame, known in Uganda as simsim, has traditionally been used both for cooking and for care. Our oil is virgin and unrefined: nothing is added and nothing is taken away. We do not use chemical solvents or heat refining, and we add no preservatives.

Every bottle is our promise: pure, honest oil crafted with care, to nourish your meals, your skin and your way of life.

How to store it

Store tightly sealed in a cool, dark place away from direct sunlight. Our dark glass bottles help preserve the oil by reducing light exposure, which slows oxidation.

Good to know

  • Ideal for frying, cooking and salads.
  • Allergen: contains sesame (simsim).
  • Packaged and produced in Uganda by Fisehaye Efrem General Enterprises (U) Limited.
Shop our products
Rufta sesame oil in a one-litre glass bottle

Versatility
& nutritional profile

Dressings & marinades

Whisk into dipping sauces for a rich, toasted flavour without overpowering.

Skin & hair care

Naturally rich in vitamin E. Massage into skin as a moisturiser or into hair for deep nourishment.

Everyday cooking

Drizzle over stir-fries, salads, grilled meats and roasted vegetables.

Massage & wellness

A time-honoured choice for traditional oil-pulling and massage.

Nutrition
powerhouse

  • · Monounsaturated fats: 40%
  • · Polyunsaturated fats: 42%
  • · Saturated fats: 14%
  • · Omega-6 fatty acids: 41%
  • · Energy: about 120 calories per tablespoon

Key quality standards

Cold-pressed below 40°C

Gently pressed to preserve natural enzymes, essential nutrients and rich aroma.

Virgin & unrefined grade

First-press oil: unfiltered, unadulterated and pure.

Certified quality

Produced to Uganda National Bureau of Standards (UNBS) and East African Community (EAC) requirements. US EAS 333:2023.

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