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Pure sesame oil from Uganda 100% virgin
cold-pressed

Cold-pressed from hand-selected sesame seeds, Rufta delivers raw, golden goodness. We add no chemicals, use no heat refining and include zero preservatives: just pure oil, straight from nature.

  • No additives
  • Unrefined
  • Vegan
  • Made in Uganda
A one-litre glass bottle of Rufta virgin cold-pressed sesame oil
100%Virgin
Cold-Pressed
Sesame Oil
1 LTRGlass bottle 500MLGlass bottle 500MLPlastic bottle 250MLPlastic bottle

Our range

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Why cold-pressed?

Unlike refined cooking oils processed under high chemical heat, cold-pressed sesame oil retains its natural vitamin E, sesamol and omega-6 and omega-9 fatty acids. It is a time-honoured choice to nourish your meals, your skin and your daily lifestyle.

Our story

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Versatility
& nutritional profile

Dressings & marinades

Whisk into dipping sauces for a rich, toasted flavour without overpowering.

Skin & hair care

Naturally rich in vitamin E. Massage into skin as a moisturiser or into hair for deep nourishment.

Everyday cooking

Drizzle over stir-fries, salads, grilled meats and roasted vegetables.

Massage & wellness

A time-honoured choice for traditional oil-pulling and massage.

Nutrition
powerhouse

  • · Monounsaturated fats: 40%
  • · Polyunsaturated fats: 42%
  • · Saturated fats: 14%
  • · Omega-6 fatty acids: 41%
  • · Energy: about 120 calories per tablespoon

Key quality standards

Cold-pressed below 40°C

Gently pressed to preserve natural enzymes, essential nutrients and rich aroma.

Virgin & unrefined grade

First-press oil: unfiltered, unadulterated and pure.

Certified quality

Produced to Uganda National Bureau of Standards (UNBS) and East African Community (EAC) requirements. US EAS 333:2023.

Find us

Misaki Lwalanda Road, Muyenga, Kampala

P.O. Box 2530 Kampala, Uganda

Collect your order from our premises or have it delivered within Kampala.

Questions about our sesame oil

Where can I buy Rufta sesame oil in Kampala?

Order online at rufta.org for delivery in Kampala or collection from our shop at Misaki Lwalanda Road, Muyenga, Kampala. You can also call or WhatsApp us on +256 783 855 403.

Do you deliver?

Yes. Choose delivery at checkout and we send a rider in Kampala. We email you when your order is on its way.

How do I pay?

MTN Mobile Money, Airtel Money or bank transfer, or cash when you collect. Your order email tells you exactly where to send the money and the reference to use.

Is Rufta sesame oil pure?

Yes. It is 100% virgin sesame (simsim) oil, cold-pressed from selected seeds, with no chemicals, no heat refining and no preservatives. It is made in Uganda.

Do you sell to shops, restaurants and wholesalers?

Yes. Businesses pay our business prices. Register a business account on the website with your TIN, or contact us for larger orders and consignment.

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